Neem and Aloe vera are acclaim to be excellent for detox, immunity and diet.
Let’s check out how you can blend this two ingredients for your health.
Neem and aloe vera juice helps to remove out the toxins from your body and rejuvenate you.
Neem is enriched with antioxidants
Aloe vera is rich in vitamin A, C, E
Neem and aloe vera juice could help give you a fabulous skin
Green juices are all the ire now.
They don’t take much time to come together. You always have the freedom to choose between a wide range of ingredient and because everything is so natural, it is going to be effective. Green juice simply refers to a blend that is made with leaves, fruits and veggies that is green in colour. They are acclaim to be excellent for detox, immunity and diet. Two such ingredients you could place your bet on are neem and aloe vera.
Health Benefits of Neem and Aloe Vera:
Neem is one of India’s most ancient remedies for skin, hair and diet-related factors.
The bitter leaves are also known to do help for diabetes management. They are incorporated with a range of antioxidants. They help boost our immunity, and belps you fight against many common illnesses like cold and flu.
Aloe vera, on the other hand, has also claimed to be one superfood of sorts. The bitter, translucent gel found in aloe vera has excellent healing properties.
It contains a type of protein which contains 18 of the 20 amino acids found in the body and Vitamin A, B, C and E.
According to Dr. Deepali Bhardwaj, a Delhi-based dermatologist, not only is aloe-vera rich in vitamin A, C, E but also beta-carotene, which nourishes your skin and acts as a natural exfoliator. The wide range of antioxidants also help fight cell damage caused by free-radical activity and strengthens your immunity.
Aloe vera is replete with many vitamins, minerals, amino acids, enzymes and sterols that help make your diet more weight-loss-friendly and increase your body’s ability to absorb nutrients.
Here’s how you can combine the goodness of two. The blend is going to be a very bitter one, but super nutritious.
Neem and Aloe vera juice recipe-
1 tsp neem paste
1 tsp aloe vera gel
1 cup water
Honey for taste
Take a blender, blend everything until smooth. Stir in honey for taste. Make sure all ingredients are fresh and safe to use.
Drink this juice every morning for best results. Let us know if you have any interesting green juice recipe.
(Note – This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information)
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